As a mom of two little girls, I want to make sure that I’m living by example when it comes to eating well and staying in shape! Kids tend to do what they see others doing, not what they’re told to do. Plus, I have a passion for learning everything I can about nutrition.

I want to provide you with everything I know and everything I learn about eating well; for you and your children. Soon enough, there’ll be hundreds of posts to read on this page, along with recipes I’ve created and will create! If there is anything you’d like to learn more about, but don’t have the time, or peace and quiet, to do the research for, simply reach out to me. I’ll happily to the research for you and write about it in a way that you’ll even be able to explain it to your kids!!

54 Amazing Vegan Soup Recipes For Winter

54 Amazing Vegan Soup Recipes For Winter

Looking for some great vegan soup recipes for winter? Seeing as how you've clicked over to this article, I'm assuming you are, or you're at least looking for some type of soup or comfort food to help you stay warm and cozy! Because there's not much better than a hot ...
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Super Soup: The Best Vegan Quinoa Soup Recipe!

Super Soup: The Best Vegan Quinoa Soup Recipe!

Super Soup: The Best Vegan Quinoa Soup Recipe! There's not much better than eating warm comfort food during the winter! Which is why I want to share my vegan quinoa soup recipe with you!! This soup is a winner in my home for everyone! (Picky eater included!) And, to be honest, ...
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55 Healthy Stocking Stuffer Ideas To Help You Raise Healthy Kids!

55 Healthy Stocking Stuffer Ideas To Help You Raise Healthy Kids! The holidays can be a hard time to keep eating healthy, especially for kids. So, do yourself a favor and check out these healthy stocking stuffer ideas! Not all of the ideas below are food, as you'll see. But, ...
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The Best Gifts for Work At Home Moms

The Best Gifts for Work At Home Moms

The Best Gifts for Work At Home Moms Are you a work at home mom and unsure what to ask for as gifts for work at home moms? We tend to do that, don't we? We make Christmas lists for our kids, our spouse, our friends; everyone around us. But, ...
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The Best Gifts for New Vegans

The Best Gifts for New Vegans

The Best Gifts for New Vegans Did one of your friends or family members recently started being vegan? Looking for the best gifts for new vegans? Whether you are vegan yourself and forgot which items helped you with the transition, or have no idea what a vegan would like for ...
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37 Plant Based Thanksgiving Recipes

37 Plant Based Thanksgiving Recipes

37 Plant Based Thanksgiving Recipes Have you recently gone plant based? Wondering what you should eat for Thanksgiving this year? Since, you know, most traditional Thanksgiving food is off the table for a whole food plant based lifestyle! Or, maybe you've been eating plant based for awhile and are simply ...
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10 Healthy Habits Healthy Moms Have

10 Healthy Habits Healthy Moms Have

10 Healthy Habits For Stay At Home Moms Are you thinking about starting a new habit to better your health, but have no idea where to start? Maybe your kids have worn you down so much that you know you need a change, but unsure what that change should be ...
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My Super Simple and Cheap Vegan Meal Plan and Grocery List

My Super Simple and Cheap Vegan Meal Plan and Grocery List

My Super Simple and Cheap Vegan Meal Plan and Grocery List So, you had an unexpected expense come up....again, and you're determine to still come up with a way for your family to eat healthy. Even when you have a tiny budget to get your groceries, much less than the ...
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Why Fall Is The Best Season To Start Healthy Habits

Why Fall Is The Best Season To Start Healthy Habits

Why Fall Is The Best Season To Start Healthy Habits To be one hundred percent honest, this past year hasn't been that easy; as far as staying on track with eating healthy goes. So, if you're in the same boat of wanting to eat healthy, but feeling as though you ...
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