As a mom of two little girls, I want to make sure that I’m living by example when it comes to eating well and staying in shape! Kids tend to do what they see others doing, not what they’re told to do. Plus, I have a passion for learning everything I can about nutrition.

I want to provide you with everything I know and everything I learn about eating well; for you and your children. Soon enough, there’ll be hundreds of posts to read on this page, along with recipes I’ve created and will create! If there is anything you’d like to learn more about, but don’t have the time, or peace and quiet, to do the research for, simply reach out to me. I’ll happily to the research for you and write about it in a way that you’ll even be able to explain it to your kids!!

Looking for a quick and healthy homemade recipe for breakfast that will remind you of fall? You have got to try this apple cinnamon oatmeal recipe! #apples #applerecipes #oatmeal #veganrecipes #healthyrecipes #stresslessbehealthy

Apple Cinnamon Oatmeal Recipe

Apple Cinnamon Oatmeal Recipe What's better than some nice warm apple oatmeal on a cold fall morning? Not much! Just imagine, waking up to clean dishes. Throwing together a few simple whole ingredients into a pot and letting them cook; making your home smell like fall with the scent of ...
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Craving fast food or something sweet, but don't want to ruin your healthy eating streak? Learn how to make these healthy and simple sweet potato fries! These homemade fries simply bake in your oven, and are toddler and kid approved. Check out this 3 ingredient recipe now, and save yourself from eating something you'd rather not eat! #sweetpotatofries #sweetpotatorecipes #veganrecipes #healthyrecipes #stresslessbehealthy

Simple Sweet Potato Fries

Simple Sweet Potato Fries Are you trying to get more veggies into your child's diet, or maybe even your own? It can be tough sometimes to do, especially when you may be craving fast food or something else that isn't all that healthy. So, instead of denying yourself, completely, of ...
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Super easy healthy chocolate peanut butter smoothie recipe! Your kids will love this and so will you; it has plenty of protein, it's vegan, great for breakfast, and tastes like milkshakes!

Healthy Chocolate Peanut Butter Smoothie Recipe

Healthy Chocolate Peanut Butter Smoothie Recipe Do you ever just crave a Reese's peanut butter cup but you know you shouldn't be eating them?  For one reason or another. Whether you're vegan, simply trying to eat a more plant based diet, and less processed food, or trying to get your ...
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The are the best vegan christmas cookies recipes for kids all pulled into one post! Easy and healthy, some are even gluten free. Find gingerbread, sugar cookies, peanut butter blossoms, and more!

21 Vegan Christmas Cookies You’ll Want to Make this Holiday Season!

21 Vegan Christmas Cookies You'll Want to Make this Holiday Season! Nothing says Christmas time like baking cookies! It's always been a tradition for me to make an absolutely ridiculous amount of Christmas cookies during the holiday season. It started when I was little. I even remember my mom putting me ...
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Looking for vegan freezer meals that actually reheat well? Check these ten delicious meals that you and your children will love!

10 Savory Vegan Freezer Meals To Prep for Crazy Busy Nights!

10 Savory Vegan Freezer Meals To Prep for Crazy Busy Nights! Ever want a nice home made meal at night, but can never seem to find the time to cook during the week? Yeah, Me too. That's where meal prepping comes in! Unfortunately, not all food was created to be ...
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Looking for some healthy vegan thanksgiving desserts? Check out these 13 dessert recipes to have at your next Thanksgiving get together!

13 Mouth Watering Vegan Thanksgiving Desserts

13 Mouth Watering Vegan Thanksgiving Desserts Thanksgiving would not be complete without the delicious desserts after dinner; because you know, we don't stuff ourselves enough during dinner! And, thankfully, because of the recipes below and many others, we don't have to feel left out as vegans. There are plenty of ...
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Looking for health vegan thanksgiving sides? Something easy to make that you know your picky eater child will actually eat? Check out these 31 side dish recipes that are picky eater approved, contain veggies, and are actually healthy! From green bean recipes and mashed potatoes, to more!

31 Vegan Thanksgiving Side Dishes That Even Your Kids Will Eat

31 Vegan Thanksgiving Side Dishes That Even Your Kids Will Eat Raising a vegan child, or coming up with food to eat on Thanksgiving as a vegan doesn't have to be hard! Even though this holiday is sometimes called 'turkey day' does no mean you're missing out, or denying your ...
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Need a cheap vegan meal plan that won't break your families budget? Check out this affordable meal plan AND learn how to to eat cheap meals on a vegan diet! Includes a shopping list and more ideas on how to save money!

My Super Simple and Cheap Vegan Meal Plan for a Family of Four

My Super Simple and Cheap Vegan Meal Plan for a Family of Four So, you had an unexpected expense come up....again, and you're determine to still come up with a way for your family to eat healthy. Even when you have a tiny budget to get your groceries; much less ...
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Healthy Peanut Butter Balls

Healthy Peanut Butter Balls (Vegan)

Healthy Peanut Butter Balls (Vegan) Do you have a favorite Christmas cookie from your childhood? Is it healthy? Or, is it full of sugar and butter? (I'm going to guess the latter, mine certainly was!) My all time favorite Christmas cookies are peanut butter balls, or some people call them ...
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