As a mom of two little girls, I want to make sure that I’m living by example when it comes to eating well and staying in shape! Kids tend to do what they see others doing, not what they’re told to do. Plus, I have a passion for learning everything I can about nutrition.
I want to provide you with everything I know and everything I learn about eating well; for you and your children. Soon enough, there’ll be hundreds of posts to read on this page, along with recipes I’ve created and will create! If there is anything you’d like to learn more about, but don’t have the time, or peace and quiet, to do the research for, simply reach out to me. I’ll happily to the research for you and write about it in a way that you’ll even be able to explain it to your kids!!
34 Best Healthy Eating Quotes For You and Your Kids! Eating healthy is hard, I get it, I really do! I'm currently pregnant with my third child and had morning sickness to the point where I just ate anything I could keep down. But, believe me, it's hard to eat ... Read More...
17 Healthy and Delicious Snack Recipes You Can Freeze All us moms know that snacks are a necessity when it comes to raising kids; whether healthy or not, kids can eat like nobody's business! And, sometimes it's hard to keep up with all the snacks they eat, it can be ... Read More...
28 Healthy Toddler Meal Ideas (with Recipes) Are you frustrated trying to come up with toddler meal ideas that your little one will actually eat, enjoy, and get some actual nutrients out of? I was. Feeding a toddler is difficult all on it's own. Add the fact that you actually want ... Read More...
Veggie and Lentil Vegan Wrap Recipe with Fries Before I took a nutrition course in college, I didn't know what lentils were! Let alone, imagine them to be an important part of some vegan wrap recipes. I knew my cousin would give her little girl wraps all the time (this ... Read More...
26 Healthy Toddler Snack Recipes That Your Picky Eaters will Love How hard is it for you to find enough healthy toddler snack recipes to keep your little one full til the next meal of the day? If your little ones are anything like mine, I'm going to guess it's ... Read More...
How to Keep Your Healthy New Year's Resolution in 8 Easy Steps!! We all make at least one of our Healthy New Year's Resolutions about eating better, right? Well, at least for those of us who actually make resolutions. And, if it's not about eating healthier, it's about losing weight, getting ... Read More...
22 Mouth Watering No Guilt Vegan Desserts Recipes Yes! It is possible to have mouth watering desserts that are vegan, too! And, let me let you in on a little secret... The most delicious, mouth watering, guilt free, vegan desserts, are going to be the ones you make yourself! Or, if ... Read More...
Vegan Quesadilla - No Cheese Avocado Quesadilla This is a MUST-TRY vegan quesadilla! Just because you're vegan, or trying to raise kids who don't get addicted to cheese (before they even get a chance to decide for themselves if they want it or not); doesn't mean you have to give ... Read More...
Chickpea Cookie Dough Balls I don't know if you've seen the 'normal' version of cookie dough balls on Pinterest, or any other place on the internet; but it always makes me think of how horrible they must be. Not in taste, but in safety, and feeling alright after eating them ... Read More...
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