As a mom of two little girls, I want to make sure that I’m living by example when it comes to eating well and staying in shape! Kids tend to do what they see others doing, not what they’re told to do. Plus, I have a passion for learning everything I can about nutrition.

I want to provide you with everything I know and everything I learn about eating well; for you and your children. Soon enough, there’ll be hundreds of posts to read on this page, along with recipes I’ve created and will create! If there is anything you’d like to learn more about, but don’t have the time, or peace and quiet, to do the research for, simply reach out to me. I’ll happily to the research for you and write about it in a way that you’ll even be able to explain it to your kids!!

Vegan Banana Raisin Muffins

Vegan Banana Raisin Muffins

Vegan Banana Raisin Muffins In my house, we love muffins, and it's a good thing, too, because I always seem to have very ripe and spotted bananas ready to bake with by the end of every week. So, at the end of every week, I usually make muffins, and freeze them ...
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vegan banana chocolate chip muffins

Vegan Banana Chocolate Chip Muffins

Vegan Banana Chocolate Chip Muffins Do you remember when you were little and your mom would bake muffins, bread, or something else you loved? Something freshly out of the oven, moist and delicious? One of the recipes I loved that my mom used to make all the time was banana ...
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How to Make Vegan Chocolate Frosting

How to Make Vegan Chocolate Frosting

How to Make Vegan Chocolate Frosting If you're looking for a delicious vegan chocolate frosting recipe, to use on your favorite cake, cupcakes, chocolate chip muffins, or even to just eat by itself; then keep reading for this recipe! This chocolate frosting is a bit healthier than the frosting you ...
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mom with groceries, plant based foods, produce, plant based food budget, whole food budget, whole foods are cheaper than processed, groceries, groceries on a budget

10 Simple Tips for Buying Groceries on a Budget

10 Simple Tips for Buying Groceries on a Budget Have you ever tried buying groceries on a budget before? The fact that you're reading this tells me 1 or 2 things. You have tried buying groceries on a budget and you've failed. You're still working on your grocery budget and ...
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kid friendly freezer meals

34 Kid Friendly Freezer Meals: Breakfast

34 Kid Friendly Freezer Meals: Breakfast Ever wake up in the morning wanting something delicious that you know will take too long to make? Or, maybe your kids want pancakes, or something else for breakfast that you just don't have the time for before dropping them off at school. If ...
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nut free school lunch ideas

24 Nut Free School Lunch Ideas

24 Nut Free School Lunch Ideas Is your child starting school this next year and you have no idea what to give them in their lunch? And, to make it even harder, your childs new school prides itself on being allergy friendly and completely nut free? So, now you have ...
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healthy road trip foods

Kid Friendly Healthy Road Trip Foods!

Kid Friendly Healthy Road Trip Foods! Have you ever been on a road trip with kids before? If you have, then you probably know just how often they will ask for food (you know, when they're not asking 'are we there, yet?'). And, if you're health conscious, then you'll want ...
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cute bread and fruit, smiley face sandwich, play with food, food pictures, packing a healthy lunch

How to Pack a Healthy Lunch for Kids

How to Pack a Healthy Lunch for Kids Packing a lunch for your child can be challenging enough; but when you ask the question 'how to pack a healthy lunch for kids?'. Now, that's a whole other story and could possibly be stressful, if you don't even know where to ...
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mom and baby, mom self care

How to Easily Improve Mom Self Care

Let's face it, being a mom isn't easy! And, if we don't take the time to improve our mom self care, then things will just get harder for us. So, take a moment and read Brianna's (from Mastering Mom Life) tips on how to easily improve our mom self care! ...
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