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	Comments on: Understanding Your Cravings! (and how to overcome them)	</title>
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		By: Anna @ ThriverGuide.com		</title>
		<link>https://stresslessbehealthy.com/cravings/#comment-25</link>

		<dc:creator><![CDATA[Anna @ ThriverGuide.com]]></dc:creator>
		<pubDate>Tue, 01 May 2018 16:52:27 +0000</pubDate>
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					<description><![CDATA[Great post! Man, I always ALWAYS crave sweets and carbs, and honestly I think it has something to do with low serotonin and anxiety. I find that my anxiety skyrockets when I don’t eat enough carbs, and the mechanism in the research I’ve done seems to show increased serotonin with carb consumption. Looking at the donuts in your pin image is making me super hungry, lol!]]></description>
			<content:encoded><![CDATA[<p>Great post! Man, I always ALWAYS crave sweets and carbs, and honestly I think it has something to do with low serotonin and anxiety. I find that my anxiety skyrockets when I don’t eat enough carbs, and the mechanism in the research I’ve done seems to show increased serotonin with carb consumption. Looking at the donuts in your pin image is making me super hungry, lol!</p>
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