Comments on: What to Eat When You Have Morning Sickness All Day: 54 Ideas

By: Maria Hernandez

Maria Hernandez — Wed, 11 Dec 2024 18:11:33 +0000

In reply to Jayda. I am about 6 weeks pregnant and this is my first pregnancy. It's been hard to move around since i have morning sickness all day thanks for the tips

By: Shawna

Shawna — Tue, 07 Nov 2023 17:56:27 +0000

In reply to Laura. I'm so glad you've found something that works for you! And that's awesome you can add nutritional yeast to it, so beneficial during pregnancy :)

By: Laura

Laura — Tue, 07 Nov 2023 16:14:49 +0000

I’m 7 weeks and popcorn has saved my life. I’ve been adding a sprinkle of nutritional yeast to it (which has B vitamins and Folic acid) and it’s helping me to not be sick all day like I was before.

By: Amandakins

Amandakins — Sun, 05 Feb 2023 00:58:29 +0000

It’s so validating to see the foods I can stomach on these lists… I’m usually a pretty healthy/balanced diet. But the past 72 hours especially has been brutal and today alone I’ve surrendered to microwavable mac and cheese and turkey hot dogs haha

By: Amandakins

Amandakins — Sun, 05 Feb 2023 00:57:09 +0000

In reply to Laylani Alvarez.

Absolutely! Same here… ironically the FIRST DAY I really experienced morning sickness I’d just eaten a grilled cheese sandwich and tomato soup… to say I was sick is an understatement.

By: Shan

Shan — Mon, 01 Aug 2022 22:19:55 +0000

I’m only 5 weeks almost 6 and I’ve never been this sick sooo early or in general with any of my pregnancies. Literally just forced myself to make the family dinner and ran to the bathroom at least they can eat what I made lol. Just reading that “just eat what you can” gives me relief. I feel so bad I’m not eating the best right now.

By: Shawna

Shawna — Wed, 25 May 2022 22:19:18 +0000

In reply to Jess. The morning sickness will pass, hopefully by the time you get to the second trimester (that's when it ended for me when I was pregnant with each of my 3 kids), and in the meantime I hope the ideas in the list help!

By: Jess

Jess — Wed, 25 May 2022 20:27:41 +0000

This is my first pregnancy and I’m at such a loss with this morning sickness! I’m only 7 weeks along and I haven’t been able to keep anything down but watermelon! Just the smell of cooking food turns my stomach, or even opening the fridge sends me to the bathroom. I sure hope this gets better soon! I’ll be trying a few items on this list that actually sounded appealing! I’m hopeful!

By: Yadi S

Yadi S — Thu, 05 Nov 2020 20:08:55 +0000

Thank you for this list. I’m 8 weeks along and have nausea all day. I also have to eat every hour and a half or I get really sick. Finding that anything with tomato/tomato sauce makes things worse. Orange juice definitely hurts on the way back! My biggest struggle is staying hydrated because water with or without anything in it just turns my stomach. Wishing everyone a healthy pregnancy!

By: Shawna

Shawna — Thu, 23 Jul 2020 16:53:15 +0000

In reply to Aayat.

I’m so sorry! Morning sickness is the worst; if you’ve tried eating what’s suggested in the list above and nothing works for you, I also wrote about other ways to deal with morning sickness here: https://stresslessbehealthy.com/morning-sickness-in-pregnancy-relief/
(Basically, let yourself rest when you need it, be active when you can, eat small amounts of what you can tolerate often, and stay hydrated.)
Just know that the morning sickness won’t last forever and that it’s a good sign that baby is developing!
If nothing at all seems to work, I’d recommend to talk to your OBGYN about it. Different things work for different mamas to be and even different pregnancies.