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How to Create Curiosity Around Healthy Produce

Teaching kids about nutrition and the healthy produce they should be eating isn't always easy! From explaining it in an easy to understand way to actually getting our kids interested in learning more about it; it can be downright hard! That is, if you don't even know how to talk about ...
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The Best Mother’s Day Gifts for Healthy Living

The Best Mother's Day Gifts for Healthy Living Are you a mom into healthy living and don't know what to ask for, for Mother's Day? Or, are you trying to find gifts for healthy living for a health nut of a mom you know? Then you will love the list below ...
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Why You Need a Meal Planning System as A Super Busy Mom

Why You Need a Meal Planning System as A Super Busy Mom If you're a busy mom who also wants to be healthy and bring up healthy kids; then you need to use a meal planning system. Without one, you will likely fail and fall into the trap that many Americans ...
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The Best Food Bloggers to Follow for Healthy Kid Friendly Recipes!

The Best Food Bloggers to Follow for Healthy Kid Friendly Recipes! Have you ever tried to healthy recipes online that your kids will actually eat? It can be tough! There are so many websites, beautiful images of food on Pinterest (that seem impossible to recreate), and then if your child ...
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How to Get Kids to Eat Vegetables: 12 Different Ways!

How to Get Kids to Eat Vegetables: 12 Different Ways! We all know that veggies are good for us and our children. It's one of the first foods we give our children as babies, in baby food, along with fruits and baby cereal. But, once they become toddlers it can ...
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How to Eat Healthy on a Road Trip with Kids

How to Eat Healthy on a Road Trip with Kids Have you just started eating healthy...again? And, are about to go on a road trip with your family and are wondering 'how in the world am I to get my family to eat healthy on a road trip?' Well, good ...
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Social Influences on Food Choices: Peer Pressure

Social Influences on Food Choices: Peer Pressure We all know that peer pressure can make kids, and some adults, do some pretty dumb things! But, did you know that it can change what people eat, as well? Sometimes without even realizing that there are social influences on food choices. And, ...
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7 Ways to Encourage Healthy Eating in Kids for When You Can’t Decide for Them

7 Ways to Encourage Healthy Eating in Kids for When You Can't Decide for Them We're not going to be with our kids forever, and neither can we make all their food choices for them all the time. That's why it's so important to find ways to encourage healthy eating ...
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8 Simple Tips for Dealing with Picky Eaters

8 Simple Tips for Dealing with Picky Eaters Have you ever had to deal with picky eaters before? If you're a mom, then I'm going to guess the answer is yes, even if it was just when your child was a toddler. They can be so hard to feed sometimes! ...
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