Finally, know what it would feel like to:

  • know what everyone in your family actually likes to eat
  • know how to create a healthy and balanced meal or snack (based on what healthy means to you)
  • know how to easily swap out the unhealthy ingredients in a recipe for healthier ones
  • always have a meal plan and have a system in place to stick to it
  • know how to keep your family eating healthy when obstacles arise (picky eaters, holidays, etc.)

How would it make you feel to know that you have mealtime under control: no more stressing about what to eat for dinner, hearing your kids say ‘I’m hungry’ is a distant memory, and you’re leading by example to help your children grow up knowing how to eat healthy- something they will take with them into adulthood to continue living and eating healthy!


Grab the ‘Simplify Mealtime’ e-course + workbook for you and your family, so you can start living a healthier and less stressful life!


I created this e-course and workbook because I know what it’s like to have a family who is always complaining about the food I make, because it’s not what they like. And, I know what it’s like to have made meal plan after meal plan, just to have them fail week after week.

But, I also know what it’s like to actually know what my family likes to eat, be able to make it slightly healthier (without them realizing it), and to have a system in place so my meal plans never fail!

And, I also know what it’s like to not struggle with an answer when one of my kids asks me what’s for dinner.

Or, worry about gaining weight over the holidays.

Having the knowledge and a system in place to make sure my family and I eat healthy, even in the face of obstacles, brings me such a relief; one less thing to have to worry about as a mom!

There is no better feeling than knowing that you’re feeding your family nutrient dense meals that will improve their health and provide them with the energy they need to get through their day. To know that our kids are watching what we do and will learn that healthy eating is important to being healthy and happy.

And although, we can’t guarantee their happiness, we can teach them that eating healthy is what gives us the energy to do what we love!

Do yourself and your family a favor and sign up for the “Simplify Mealtime” e-course and workbook, to help you stress less at mealtime and be the good example your children need in their life!

Get it now for only $7 (before the timer ends) and start going through it!

YES! I Want to Stress Less at Mealtime!


With the E-course, you will go through 4 separate modules focused on:

  • What healthy is
  • What your family likes to eat (or will eat)
  • How to make your meals and snacks healthier
  • Continue eating well, even with a busy schedule
  • How to meal plan (even if you hate it now)
  • Different ways to ensure you follow your meal plan
  • How to overcome obstacles that may get in your way to a simple and healthy mealtime!!


This editable workbook includes:


  • A list of health documentaries (and where to watch them)
  • Space for you to determine what healthy means to you
  • Over 100 healthy meal and snack ideas
  • Pages to write down (or type in) what your family likes to eat
  • Healthy Plate templates
  • Ideas for making healthy swaps + space for you to make your own
  • Templates to guide you in breaking down meals to make them healthier
  • Space to write down the foods you should always have on hand
  • Worksheets to keep inventory of the food in your home
  • Different types of meal planning templates



  • Templates for the white board method
  • Templates to use the Lunch Box Method
  • Examples of meals you can prep, freeze, or make quickly + space for your own ideas
  • A worksheet to help you plan for meal prepping
  • Space to make an action plan to help with your picky eater
  • Food Journal Printables
  • Space for you to make your favorite holiday food healthier
  • And examples or ideas for almost everything listed above


Get it Now!!

*This is a digital product, nothing will be mailed or shipped. So, you can start improving your families health and reducing your stress in the kitchen ASAP!