Spring Recipes

Mango smoothie bowl topped with fruit, coconut shreds, and granola, with extra ingredients surrounding the bowl.
Kid Friendly Recipes | Smoothies | Vegan Breakfasts | Vegan Snacks | Whole Food Plant-Based

Mango Smoothie Bowl

Mango ice cream in a cone with more mango chunks and mango ice in cones in the background.
Kid Friendly Recipes | Vegan Desserts | Vegan Snacks | Whole Food Plant-Based

Vegan Mango Ice Cream

Rainbow parfait in a glass, using 6 different fruits, yogurt, and granola.
Kid Friendly Recipes | Vegan Breakfasts | Vegan Snacks | Whole Food Plant-Based

Rainbow Parfait

Two berry smoothies with coconut flakes on top and blueberries in a white bowl next to them.
Kid Friendly Recipes | Smoothies | Vegan Drink Recipes | Whole Food Plant-Based

Berry Smoothie with Coconut Water


Making all your
favorite foods a little bit kinder
and vegan!

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All the Latest

Mango smoothie bowl topped with fruit, coconut shreds, and granola, with extra ingredients surrounding the bowl.
Kid Friendly Recipes | Smoothies | Vegan Breakfasts | Vegan Snacks | Whole Food Plant-Based

Mango Smoothie Bowl

Mango ice cream in a cone with more mango chunks and mango ice in cones in the background.
Kid Friendly Recipes | Vegan Desserts | Vegan Snacks | Whole Food Plant-Based

Vegan Mango Ice Cream

Rainbow parfait in a glass, using 6 different fruits, yogurt, and granola.
Kid Friendly Recipes | Vegan Breakfasts | Vegan Snacks | Whole Food Plant-Based

Rainbow Parfait

Two berry smoothies with coconut flakes on top and blueberries in a white bowl next to them.
Kid Friendly Recipes | Smoothies | Vegan Drink Recipes | Whole Food Plant-Based

Berry Smoothie with Coconut Water


Meet Shawna

I create easy vegan recipes with simple (easy to find) ingredients, that taste delicious and will get you a thumbs up from your kids! (Also vegan coffee recipes, because you know we need it!) You don’t have to eat vegan to enjoy the recipes here!

About Shawna

Connect with me

Join me on social media for tips & tricks in the kitchen, and the latest recipes I’m testing out!


Top 10 Favorites

Recipes Favorites
Mango smoothie bowl topped with fruit, coconut shreds, and granola, with extra ingredients surrounding the bowl.

Mango Smoothie Bowl

Two berry smoothies with coconut flakes on top and blueberries in a white bowl next to them.

Berry Smoothie with Coconut Water

3 Healthy banana oatmeal cranberry cookies on a white plate.

Banana Oatmeal Cranberry Cookies

Vanilla icing drizzling down from a spoon into the white bowl it was made in.

Simple Vegan Vanilla Icing

Vegan Spring Rolls

Vegan Spring Rolls

Vegan Minestrone Soup in a white dutch oven with some lifted up on a ladle.

Easy Vegan Minestrone Soup Recipe

Avocado sandwich on a white plate, cut in half and overlapping each other.

Avocado Tomato Sandwich

Vegan Spaghettios in a white bowl next to a medium sized dark gray saucepan that was used to make it from scratch.

Vegan SpaghettiOs

3 Healthy banana oatmeal cranberry cookies on a white plate.

Banana Oatmeal Cranberry Cookies

Mini pancakes stacked on a white plate with berries and syrup on top and on the plate.

Easy Mini Pancakes (Vegan)

My Favorite Products

Shop my Favorite Kitchen Goodies to help you in the kitchen

Watch me cook

Video Recipes
Vegan Spring Rolls

Vegan Spring Rolls

3 apple pie spring rolls on a plate, covered in sifted powdered sugar, middle one has a bite taken out of it to show the inside.

Apple Pie Spring Rolls

Vegan spinach artichoke dip in a white square baking dish with baguette and crostini in it and around it.

The Best Vegan Spinach Artichoke Dip

Vegan crostini with tomato and basil on top on parchment paper.

Vegan Crostini


Favorite Dinner Recipe

Dinner Recipes
Taking a slice of vegan cheese pizza from a whole vegan pizza.
Kid Friendly Recipes | Vegan Dinners | Vegan Lunches

Easy Vegan Pizza Recipe

Vegan pizza dough after it has risen.
Side Dishes | Vegan Appetizers | Vegan Dinners

Easy Vegan Pizza Dough

Black Bean and brown rice vegan burritos sliced in half sitting on top of each other on a cutting board.
Vegan Dinners | Vegan Lunches

Vegan Black Bean Burrito

Overhead view of pasta salad in a blue bowl with the white serving tray at the top left and other ingredients surround the main bowl.
Kid Friendly Recipes | Side Dishes | Vegan Dinners | Vegan Lunches

Easy Vegan Pasta Salad Recipe


Kid-Friendly Recipes

Recipes for Kids
Mango smoothie bowl topped with fruit, coconut shreds, and granola, with extra ingredients surrounding the bowl.
Kid Friendly Recipes | Smoothies | Vegan Breakfasts | Vegan Snacks | Whole Food Plant-Based

Mango Smoothie Bowl

Mango ice cream in a cone with more mango chunks and mango ice in cones in the background.
Kid Friendly Recipes | Vegan Desserts | Vegan Snacks | Whole Food Plant-Based

Vegan Mango Ice Cream

Looking for a healthy, no cheese, avocado vegan quesadilla? Your kids will love this easy to make, veggie loaded, quesadilla for dinner! #vegan #veganrecipes #quesadilla #quesadillarecipes #stresslessbehealthy
Kid Friendly Recipes | Vegan Dinners | Vegan Lunches

Vegan Quesadilla – No Cheese Avocado Quesadilla

Vegan no bake chocolate oatmeal cookies stacked on top of each other with more cookies and milk behind the stacked cookies.
Kid Friendly Recipes | Vegan Desserts

Vegan No-Bake Chocolate Oatmeal Cookies