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42 Easy Summer Crafts for Kids

42 Easy Summer Crafts for Kids With summer can sometimes come boredom as well for kids. Whether they are still little and making huge messes everywhere they go, and you just want something that will entertain them for 5 or 10 minutes so you can get something done during the day ...
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fun summer activity ideas for kids

34+ Outdoor Summer Activities for Kids

34+ Outdoor Summer Activities for Kids Summer can be a lot of fun for kids and possibly even a time to connect with them, but it can also produce the dreaded statement of 'I'm BORED' from kids, as well. Below are 34 fun outdoor summer activities for kids, to help with ...
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collage of dessert looking snacks that are vegan, super healthy, and high in protein for kids, great as an after school snack

23 High Protein Vegan Snacks for Kids After School

23 High Protein Vegan Snacks for Kids After School Everyday after school your kids need to eat, right? (*Hint - they need high protein vegan snacks!) So, you give them a snack. Maybe it's a piece of fruit, or something else. After they're done eating, maybe you have them do ...
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Raising Vegan Children: 6 Vital Questions Answered by a Nutritionist

Raising vegan children, and veganism in general, is on the rise! (source) And, with the rise of veganism, and parents raising their children vegan, there comes some concerns. From vegan parents themselves, along with those who have no business in the matter. In this interview with Mary Ellen Valverde MS, ...
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brussel sprouts and carrots, to help kids eat veggies or vegetables

How to Get Kids to Eat Vegetables: 12 Different Ways!

How to Get Kids to Eat Vegetables: 12 Different Ways! We all know that veggies are good for us and our children. It's one of the first foods we give our children as babies, in baby food, along with fruits and baby cereal. But, once they become toddlers it can ...
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How to Eat Healthy on a Road Trip with Kids

How to Eat Healthy on a Road Trip with Kids Have you just started eating healthy...again? And, are about to go on a road trip with your family and are wondering 'how in the world am I to get my family to eat healthy on a road trip?' Well, good ...
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Social Influences on Food Choices: Peer Pressure

Social Influences on Food Choices: Peer Pressure We all know that peer pressure can make kids, and some adults, do some pretty dumb things! But, did you know that it can change what people eat, as well? Sometimes without even realizing that there are social influences on food choices. And, ...
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7 Ways to Encourage Healthy Eating in Kids for When You Can’t Decide for Them

7 Ways to Encourage Healthy Eating in Kids for When You Can't Decide for Them We're not going to be with our kids forever, and neither can we make all their food choices for them all the time. That's why it's so important to find ways to encourage healthy eating ...
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8 Simple Tips for Dealing with Picky Eaters

8 Simple Tips for Dealing with Picky Eaters Have you ever had to deal with picky eaters before? If you're a mom, then I'm going to guess the answer is yes, even if it was just when your child was a toddler. They can be so hard to feed sometimes! ...
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