37 Plant Based Thanksgiving Recipes

37 Plant Based Thanksgiving Recipes

37 Plant Based Thanksgiving Recipes Have you recently gone plant based? Wondering what you should eat for Thanksgiving this year? Since, you know, most traditional Thanksgiving food is off the table for a whole food plant based lifestyle! Or, maybe you've been eating plant based for awhile and are simply ...
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How to Stock Healthy Snacks at Home for Kids

How to Stock Healthy Snacks at Home for Kids

How to Stock Healthy Snacks at Home for Kids Has your child ever said 'mom, I'm hungry' ? If your child(ren) can talk, I'm going to assume they have; and probably at the oddest times of the day, too. My girls have even been signing the word 'eat' since before ...
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kid friendly freezer meals

34 Kid Friendly Freezer Meals: Breakfast

34 Kid Friendly Freezer Meals: Breakfast Ever wake up in the morning wanting something delicious that you know will take too long to make? Or, maybe your kids want pancakes, or something else for breakfast that you just don't have the time for before dropping them off at school. If ...
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nut free school lunch ideas

24 Nut Free School Lunch Ideas

24 Nut Free School Lunch Ideas Is your child starting school this next year and you have no idea what to give them in their lunch? And, to make it even harder, your childs new school prides itself on being allergy friendly and completely nut free? So, now you have ...
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healthy road trip foods

Kid Friendly Healthy Road Trip Foods!

Kid Friendly Healthy Road Trip Foods! Have you ever been on a road trip with kids before? If you have, then you probably know just how often they will ask for food (you know, when they're not asking 'are we there, yet?'). And, if you're health conscious, then you'll want ...
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cute bread and fruit, smiley face sandwich, play with food, food pictures, packing a healthy lunch

How to Pack a Healthy Lunch for Kids

How to Pack a Healthy Lunch for Kids Packing a lunch for your child can be challenging enough; but when you ask the question 'how to pack a healthy lunch for kids?'. Now, that's a whole other story and could possibly be stressful, if you don't even know where to ...
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variety of fruits and veggies, teaching kids about healthy produce

How to Create Curiosity Around Healthy Produce

Teaching kids about nutrition and the healthy produce they should be eating isn't always easy! From explaining it in an easy to understand way to actually getting our kids interested in learning more about it; it can be downright hard! That is, if you don't even know how to talk about ...
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collage of dessert looking snacks that are vegan, super healthy, and high in protein for kids, great as an after school snack

23 High Protein Vegan Snacks for Kids After School

23 High Protein Vegan Snacks for Kids After School Everyday after school your kids need to eat, right? (*Hint - they need high protein vegan snacks!) So, you give them a snack. Maybe it's a piece of fruit, or something else. After they're done eating, maybe you have them do ...
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vegan girl, raise vegan kids, healthy kids, common questions about vegan children

Raising Vegan Children: 6 Vital Questions Answered by a Nutritionist

Raising vegan children, and veganism in general, is on the rise! (source) And, with the rise of veganism, and parents raising their children vegan, there comes some concerns. From vegan parents themselves, along with those who have no business in the matter. In this interview with Mary Ellen Valverde MS, ...
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