*Updated 1/9/2022 If you’re reading this, then you’re probably feeling super sick and pregnant, in the first trimester. Maybe you feel well enough where you want to attempt to eat, but unsure what may be a good choice, aka – won’t make you get sick, or even foods that fight nausea during pregnancy. So, you …
What to Eat When You Have Morning Sickness All Day: 54 Ideas Read More »
6 Ways To Feel Better When Anemic While Pregnant Being pregnant is tiring enough, whether it’s your first child, or your third. But, add in being anemic while pregnant, that’s a whole other story of being tired! When you’re pregnant with anemia, you’ll barely have enough energy to do the absolute necessities throughout the day. …
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Five Easy Ways To Lose Weight Postpartum After having a baby you have probably noticed that your body didn’t just bounce right back to how it was before you became pregnant. It usually takes some effort to lose weight postpartum. You may even still look three to five months pregnant! And, you have probably been …
6 Super Healthy Pregnancy Recipes Eating healthy during pregnancy should be a no brainer. But, finding healthy pregnancy recipes that you’ll actually enjoy; whether fighting with morning sickness or not, is a whole other story! Below, you will find 6 different recipes for pregnancy that have vital nutrients in them. Three of them are specifically …
Eating While Breastfeeding: 31 Recipes That Make it Possible! Not eating enough while breastfeeding can have some major consequences, for yourself and newborn! That’s why you would have always found me eating while breastfeeding my daughters, whether a small snack or a full meal. When you don’t eat enough as a new mom, and choose …
31 Vegan Recipes You’ll Want to Be Eating While Breastfeeding! Read More »
5 Practical Ways for Dealing with Morning Sickness in Pregnancy Morning sickness in pregnancy sucks, let’s just call it as it is. And, I can tell you first hand that it’s not just something that happens in the morning. It’s all day long. It’s relentless and feels like it will never go away. It usually only sticks …
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10 Common First Trimester Pregnancy Symptoms and How to Deal with Them If you’re just finding out that you’re pregnant and unsure if what you’re feeling is normal; trust me, you’re not alone! First trimester pregnancy symptoms can start showing up before you even know you’re pregnant. With all of the crazy hormones in our …
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