Social Influences on Food Choices: Peer Pressure We all know that peer pressure can make kids, and some adults, do some pretty dumb things! But, did you know that it can change what people eat, as well? Sometimes without even realizing that there are social influences on food choices. And, without sounding like a sociology …
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7 Ways to Encourage Healthy Eating in Kids for When You Can’t Decide for Them We’re not going to be with our kids forever, and neither can we make all their food choices for them all the time. That’s why it’s so important to find ways to encourage healthy eating in our kids when we …
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8 Simple Tips for Dealing with Picky Eaters Have you ever had to deal with picky eaters before? If you’re a mom, then I’m going to guess the answer is yes, even if it was just when your child was a toddler. They can be so hard to feed sometimes! Or, maybe you have an …
How to use the Lunch Box Meal Prep Method…and save your sanity this summer! Are you a stay(work) at home mom who spends way too much time in the kitchen getting your kids lunch and snacks? And, with the summer coming up, it’s just going to get worse! But, it doesn’t have to; let me introduce …
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How to Teach Children to Build a Healthy Plate If you grew up and went to school in the United States, then you probably remember the food pyramid; which has changed through out the years. And, then became myplate; which makes everything a whole lot easier when explaining the concept of healthy eating to kids …
A Stupid-Simple Way to Get Toddlers to Eat Veggies You know how some children just won’t eat what they’re given? Or, how difficult it can be to get toddlers to eat veggies? Maybe they’re strong willed. Stubborn. Want to be in control. Or, maybe they’re just super picky eaters. Related Post:Â 18 Healthy Recipes with Hidden …
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The Easiest Way to Find Out What Food Kids Will Eat! Finding out what food kids will eat can sometimes feel like pulling teeth! But, it doesn’t have to be that hard, even for picky eaters. Just think about how you usually try to figure out what everyone in your home wants to eat. You …
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14 Healthy Habits for Kids That You Can Help Them Develop We all want our kids to grow up healthy and strong. Eating the right foods, not becoming obese, and choosing healthy habits. But, saying we want our children to be healthy, actually encouraging healthy habits for kids in this country, and making the outcomes reflect …
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The Ultimate Guide on How to Get Kids to Eat Vegetables: Advice from 25+ Moms What’s Inside: tips, tricks, and quotes from real moms on how to get kids to eat vegetables, that actually work, even with picky eaters! Have you ever wondered how to get your child to eat their vegetables? I’m …
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Have you ever wondered how you can best nurture your children with food? Provide them with the best nutrients on this planet? Well, when thinking of this, one of the first things that comes to mind is probably to give them tons of fruits and veggies. Why? Because they come from the earth, and are …