“Simplify Mealtime” Workbook

Stop Stressing about Food and Start Feeding Your Family Healthier Meals!

“Simplify Mealtime” Workbook

Does Mealtime and Feeding Your Kids Healthy Food Stress You Out?

Do you feel exhausted just thinking about making dinner?

Let alone one that’s healthy that everyone will actually eat?

Inside this editable workbook, you will find templates, checklists, samples, and more; to guide you through making healthier meals that your family will actually eat.

It was designed with health, families, and a busy schedule in mind. To help you stress less in the kitchen (and dining room), and get food on the table in less time with less complaints!

If you’re a mom who wants the very best for your family, like we all do, but maybe need some guidance in how to make mealtime and snack time a little bit easier, a little bit less stressful; then you’ll want to download your copy of the ‘Simplify Mealtime’ workbook and start working your way through it! (One page at a time.)

 

Get Inspired to make Healthy Meals.

Finally Know what your family will eat, without the guess work!

Have plenty of healthy ideas and recipes right at your fingertips!

AND Have a System to get Healthy Food on the table everyday and every meal, that Your Kids will Eat…without the stress!!

 

Get it Now!!

YES! I NEED THIS!

 

Finally, know what it would feel like to:

  • know what everyone in your family actually likes to eat
  • know how to create a healthy and balanced meal or snack (based on what healthy means to you)
  • know how to easily swap out the unhealthy ingredients in a recipe for healthier ones
  • always have a meal plan and have a system in place to stick to it
  • know how to keep your family eating healthy when obstacles arise (picky eaters, holidays, etc.)

How would it make you feel to know that you have mealtime under control: no more stressing about what to eat for dinner, hearing your kids say ‘I’m hungry’ is a distant memory, and you’re leading by example to help your children grow up knowing how to eat healthy- something they will take with them into adulthood to continue living and eating healthy!

 

Grab the ‘Simplify Mealtime’ workbook for you and your family, so you can start living a healthier and less stressful life!

 

I created this workbook because I know what it’s like to have a family who is always complaining about the food I make, because it’s not what they like. And, I know what it’s like to have made meal plan after meal plan, just to have them fail week after week.

But, I also know what it’s like to actually know what my family likes to eat, be able to make it slightly healthier (without them realizing it), and to have a system in place so my meal plans never fail!

And, I also know what it’s like to not struggle with an answer when one of my kids asks me what’s for dinner.

Or, worry about gaining weight over the holidays.

Having the knowledge and a system in place to make sure my family and I eat healthy, even in the face of obstacles, brings me such a relief; one less thing to have to worry about as a mom!

There is no better feeling than knowing that you’re feeding your family nutrient dense meals that will improve their health and provide them with the energy they need to get through their day. To know that our kids are watching what we do and will learn that healthy eating is important to being healthy and happy.

And although, we can’t guarantee their happiness, we can teach them that eating healthy is what gives us the energy to do what we love!

Do yourself and your family a favor and download the “Simplify Mealtime” workbook, to help you stress less at mealtime and be the good example your children need in their life!

Get it for $15.99 and start going through it NOW!

YES! I Want to Stress Less at Mealtime!

This 98-page editable workbook includes:

  • A list of health documentaries (and where to watch them)
  • Space for you to determine what healthy means to you
  • Over 100 healthy meal and snack ideas
  • Pages to write down (or type in) what your family likes to eat
  • Healthy Plate templates
  • Ideas for making healthy swaps + space for you to make your own
  • Templates to guide you in breaking down meals to make them healthier
  • Space to write down the foods you should always have on hand
  • Worksheets to keep inventory of the food in your home
  • Different types of meal planning templates

  • Templates for the white board method
  • Templates to use the Lunch Box Method
  • Examples of meals you can prep, freeze, or make quickly + space for your own ideas
  • A worksheet to help you plan for meal prepping
  • Space to make an action plan to help with your picky eater
  • Food Journal Printables
  • Space for you to make your favorite holiday food healthier
  • And examples or ideas for almost everything listed above

+ You can fill out most of the pages right on your computer or phone!!

 

Get it Now!!

*This is a digital product, nothing will be mailed or shipped. So, you can start improving your families health and reducing your stress in the kitchen ASAP!

 

Feel like 98 pages would be overwhelming to go through on your own??

Check out the full course to Simplify Mealtime HERE!

The full course will walk you through the workbook, step by step. So you won’t feel overwhelmed and still get to go at your own pace.

PLUS, get a $6 discount by going here to grab the course + workbook!!

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