Go Back
Email Link
Print
Recipe Image
Notes
–
+
servings
Smaller
Normal
Larger
Print
Berry Chia Smoothie Recipe
You and your kids are going to love this berry chia seed smoothie! With so many berries and chia seeds, you'll get tons of antioxidants and omega-3 fatty acids. Great pick me up or go to breakfast to grab and go!
Course
Breakfast, Dessert, Drinks, Snack
Cuisine
American
Keyword
berries, smoothie, snacks for kids
Prep Time
5
minutes
minutes
Servings
1
large drink
Author
Shawna Clapper
Equipment
Blender (ex. nutrininja, nutribullet, etc)
Ingredients
½
cup
kale
2
tbsp
chia seeds
1
banana
1
cup
mixed berries
frozen
1
cup
soy milk
(or other non-dairy milk)
Instructions
Add all ingredients to your blender.
Blend til smooth, and enjoy!
Notes
*This makes 1 large drink, or 2 small drinks.