A handful of Frozen Mixed Fruitpeaches, strawberry, mango, pineapple
1 to 2Bananas
1-2tspChia seeds
1-2tspFlax meal
1cupSoy Milk
Instructions
Blend everything in a high speed blender until smooth.
Serve and Enjoy!!
Video
Notes
This smoothie is meant to be enjoyed right after making it. If you need to save leftovers, use a popsicle mold and turn the leftovers into popsicles. It does not save well in the fridge.