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–+ servings
Coconut fruit popsicle being held with popsicle mold in the background.

Coconut Fruit Popsicles

Course: Dessert, Snack
Cuisine: American
Keyword: berries, blueberries, coconut milk, strawberry
Prep Time: 5 minutes
Freeze Time: 5 hours
Total Time: 5 hours 5 minutes
Servings: 6 popsicles
Calories: 142kcal
Author: Shawna Clapper
These red,white, and blue popsicles are fun and dairy free! Celebrate the 4th of July this year with this healthy treat that’ll cool you right off!
Print Recipe

Equipment

  • Popsicle Mold(s)

Ingredients

  • ½ cup Blueberries
  • ½ cup Sliced Strawberries
  • 1 ½ cups Coconut Milk
  • 2 tablespoon Maple Syrup optional
  • 1 teaspoon Vanilla optional

Instructions

  • Add 4-5 blueberries to each popsicle mold.
  • Divide the strawberry slices between the popsicle molds.
  • Divide the rest of the blueberries between the popsicle molds.
  • Add the coconut milk, and optional sweeteners if using, to the popsicle molds to fill them up.
  • Place the popsicle mold sticks, or popsicle sticks into the molds and let freeze for at least 5 hours.
  • After 5 hours, the popsicles should be frozen and ready to eat!

Notes

The amount of berries in each popsicle does not need to be even.
You may need a little more or less coconut milk, depending on the size of your popsicle molds.

Nutrition

Calories: 142kcal | Carbohydrates: 9g | Protein: 1g | Fat: 12g | Saturated Fat: 11g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 168mg | Fiber: 1g | Sugar: 6g | Vitamin A: 8IU | Vitamin C: 9mg | Calcium: 20mg | Iron: 2mg