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–+ servings
Strawberry overnight oats in a bonne mamam jam jar.

Strawberry Overnight Oats

Course: Breakfast, Snack
Cuisine: American
Keyword: oats, strawberry
Prep Time: 5 minutes
Set Time: 8 hours
Total Time: 8 hours 5 minutes
Servings: 1
Calories: 331kcal
Author: Shawna Clapper
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Equipment

Ingredients

  • ½ cup old fashioned oats
  • ¼ cup strawberries sliced
  • ½ cup soy milk
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup

Instructions

  • Get out all ingredients and a jar with a lid.
  • Measure out all ingredients, add to jar, stir, and put lid on.
  • (Optional) Shake jar.
  • Let sit in fridge overnight, or for about 8 hours.
  • Enjoy in the morning with more fresh fruit!

Nutrition

Calories: 331kcal | Carbohydrates: 53g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Sodium: 66mg | Potassium: 462mg | Fiber: 9g | Sugar: 17g | Vitamin A: 475IU | Vitamin C: 30mg | Calcium: 290mg | Iron: 3mg