The Best Vegan Quinoa Soup Recipe!
Servings: 12 servings
This vegan soup recipe is so good, even my picky eaters love it! Super simple; super satisfying!
Print Recipe
Equipment
- Stove
- Large pot
Ingredients
- 2 tbsp olive oil
- 1 cup onion diced
- 2 tbsp garlic minced
- 1 cup carrots diced
- 30 oz white beans (2 cans)
- 15 oz tomato sauce
- 1 tsp black pepper
- 1/2 tsp salt
- 2 tbsp basil
- 2 tbsp parsley
- 5-6 cups veggie broth
- 4 cups water
- 1 cup pasta dry
- 1 cup quinoa dry
Instructions
- If cooking dried beans: rinse 1 and 1/3 cup beans, bring to boil in plenty of water with cover on, let sit for 1 hour. Rinse again, then place back on stove with plenty of water and lid on and bring to boil, then simmer 1-3 hours, taste check them every half hour to hour to see when they are fully cooked. Then set aside.
- Saute the onion, garlic, and carrots in the olive oil in a large pot.
- Make the quinoa in a medium pot while sauteing the veggies: boil 2 cups of water to a boil, then add the quinoa, cover and reduce heat. Set aside when done.
- Add the beans, tomato sauce, spices, veggie broth, and water to the large pot.
- Bring to a boil, then simmer for about 15 minutes with lid on.
- Add the dried pasta and cooked quinoa to the large pot and cook, without lid, til pasta is done. Enjoy!