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No Cheese Avocado Quesadilla
Delicious vegan, no cheese, avocado quesadillas! Toddler and kid friendly.
Servings
12
half quesadillas
Author
Shawna Clapper
Ingredients
3
ripe avocados
12
soft tortillas
medium
1
cup
corn
1
green or red pepper
diced
1
tomato (beefsteak or roma)
diced
1
red or white onion
diced
½
tsp
seasoning
Mortons Nature's seasons, seasoning blend
1
cup
black beans
canned or already cooked
ketchup or salsa
for dipping
Instructions
Dice all veggies
Saute pepper and onion for 3-5 minutes, then add in black beans and seasoning.
Add corn and tomato, mix well and cook everything til heated.
Place in bowl and set aside til ready to add to tortillas.
Use a quarter of avocado per tortilla; spread avocado onto tortilla and add the filling.
Cook on medium til golden on both sides. Let cool and cut.
Serve with ketchup or salsa, and enjoy!
Notes
*The filling will stay good in the fridge up to 3 days, not including the avocado.