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Blueberry Smoothie Bowl
Course:
Breakfast, Dessert, Snack
Cuisine:
American
Keyword:
banana, blueberries, smoothie
Prep Time:
9
minutes
minutes
Total Time:
9
minutes
minutes
Servings:
1
Bowl
Calories:
244
kcal
Author:
Shawna Clapper
You’re going to love this creamy blueberry smoothie bowl that is kid friendly, picky eater approved, and is actually good for you, too!
Print Recipe
Equipment
High Speed Blender
Ingredients
¼-½
cup
Soy Milk
1
cup
Frozen Blueberries
1
cup
Frozen Banana
sliced before frozen
Toppings
Fresh Blueberries
Fresh sliced Banana
Almond Granola
Coconut Flakes
Instructions
Blend the smoothie ingredients for about 60 seconds or until smooth and pour into a bowl.
Assemble toppings on top of the smoothie bowl and enjoy!
Notes
Enjoy ASAP!
Nutrition facts are a very rough estimate and is only for the base of the smoothie bowl.
Nutrition
Calories:
244
kcal
|
Carbohydrates:
58
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
32
mg
|
Potassium:
734
mg
|
Fiber:
8
g
|
Sugar:
35
g
|
Vitamin A:
408
IU
|
Vitamin C:
32
mg
|
Calcium:
99
mg
|
Iron:
1
mg