Do you have questions or comments for me, or simply need some one to talk to?

You can contact me directly at:
shawna@stresslessbehealthy.com

Or, fill out the form below to send me a message. I’d love to hear from you!!

Contact me anytime for anything! I check my email everyday and should get back to you within 48 hours. After working in call centers for 3 and a half years, I finally get to be a stay at home mommy! And, I don’t see that changing anytime soon; after moving 3000 miles away from our home, my husband finally found a job he really enjoys!! 

Whether you’re a new mom (or new to staying home with your children for a change), someone just looking for a few snack ideas, or in need of someone to talk to; I’m here for you. Or, if you have suggestions or another topic you would like to read about, let me know. I’m always up for doing some research. I have a passion for learning and then teaching others!

There’s a decent collection of text books in my home collecting dust. I guess that’s what happens when you go to college for four years. To give you an idea of the type of textbooks I have; I majored in child psychology for 2 years, neuroscience for 1 year, and general psychology for my final year before I graduated.

Or, we can connect through Social Media on the following platforms.

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