Meal planning is essential to eating a vegan or plant-based diet, whether you live by yourself or have a family to feed.
In the articles below you’ll find vegan meal planning tips, tricks, and how to create a sustainable meal plan, along with how to meal prep for the week so you can successfully transition yourself, and family, to a vegan or plant based diet. And then continue eating healthy long-term!
What We Ate Today; Easy Vegan Meals {What Vegan Kids Eat} In this article you will find what we ate in a day, myself and my 3 mostly vegan kids! So basically, what vegan kids eat! These meals and snacks are easy, cheap, and super quick to serve during our busy homeschool days! Have you …
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In this post you will find a 7 day vegan meal plan, from Sunday to Saturday for a family of 4. (Measurements won’t be exact as kids appetites are constantly fluctuating.) Vegan Meal Plan PDF AVAILABLE HERE! Since this is a family vegan meal plan, it’s going to be simple and easy to follow with …
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In this article you will learn about the top 5 best kitchen tools that vegans can’t live without! And, no, one of them is not a tofu press; I’ve been vegan for over 7 years, vegetarian for over 21 years, and not once have I used a tofu press. Are you trying to go vegan, …
Thinking of going vegan, but unsure if you can because you’re on a budget? Or, maybe you already are vegan and have hit a temporary tight spot in your finances and aren’t sure how to eat healthy for cheap… If you’re wondering how to go vegan on a budget; well then, I’ve got you covered! …
In this article you will find a 2 week vegan meal plan. The exact meal plan I used for my family of 5. With backup meals included! …Because kids seem to go through growth spurts at the most unexpecting times …And, I’m probably not the only one who can’t find flour and other regular vegan …
In this article you will find vegan grocery lists for beginners (or non beginners). Whether you need a vegan grocery list on a budget or want to learn what the vegan basics are and what you need to keep stocked in your kitchen at all times. These vegan food lists will be useful if you’ve …
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How to Meal Prep Before Baby You have probably heard about how you should meal prep and have meals ready and waiting for you when you come home with your baby from the hospital. But, maybe you’re wondering how in the world do you meal prep for something like that? Sure, you know it’s important; …
20 Ways Frugal Vegans Save Money Some people think that being vegan is expensive. But, it is possible to be a frugal vegan! Honestly, it’s easier to go vegan on a budget than it is to consume animal products and be frugal. The best way to eat vegan is to focus on eating healthy, and …
How To Get Your Family To Eat Healthier Wondering how to get your family to eat healthier? Healthy eating is hard enough when it’s just yourself you’re trying to have eat healthy…. But when it comes to helping your entire family eat healthy, for all of the benefits they would reap from it; now, that’s …
Batch Cooking Tips and Tricks You Need to Know to Freeze Food and Save Money! Have you ever started to attempt to batch cook or meal prep, in attempt to save money and time, but in the end failed miserably? Yeah….I’ve been there too! Which is how I came up with these batch cooking tips and …