Meal planning is essential to eating a vegan or plant-based diet, whether you live by yourself or have a family to feed.
In the articles below you’ll find vegan meal planning tips, tricks, and how to create a sustainable meal plan, along with how to meal prep for the week so you can successfully transition yourself, and family, to a vegan or plant based diet. And then continue eating healthy long-term!
4 Simple Ideas to Save Money on Groceries and Eat Healthier! Have you ever heard that it’s expensive to eat healthy? Well, it’s a myth. You can totally eat healthy without it putting a dent in your wallet. In fact, you can actually save money by eating healthier. I’ve been using the ideas below for …
4 Simple Ideas to Save Money on Groceries and Eat Healthier! Read More »
Have you ever tried to keep up a good habit and then realize that it’s slipping away from you? And, you try to reel it back in and convince yourself you didn’t really lose it. But, you did, or were really really close to losing it. The first step you need to realize to get …
How to Meal Plan (when you have no motivation to do so) Read More »
The Benefits of Meal Prepping Save Time | Save Money | Be Healthier #mealprep Do you hate cooking? Or feel as if you just don’t have time for it? So, you just grab fast food, or easy frozen meals you can just put in the oven, instead? It’s so much easier that way, right? …
Being a mom, we know it’s important to be healthy and take care of ourselves, however, this can sometimes be harder than we expect. We can easily get too busy to care about our own health, and it’s too easy to get sucked into the convenience of packaged or processed foods. We may also not …
The 8 Best Appliances for Moms Trying to Be Healthy! Read More »