Vegan Nutrition

If you’re vegan, then you need to learn about vegan nutrition. There may be people against you being vegan, thinking that you won’t get the nutrients you need as a vegan (or worse, they’ll think you’re children are in danger because you’re raising them on a vegan diet).
So be sure to read up on nutrition in the articles below (and from actual books) so that you can explain to non-vegans how you get your protein and omega-3’s!

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