Raise Vegan Kids

Should You Start Raising Vegan Kids?

Should You Start Raising Vegan Kids?

Should You Start Raising Vegan Kids? Becoming vegan is starting to be more popular and mainstream in our culture today than even a decade ago, and for good reasons, too. It’s great for our environment, the animals, and even our own health, when done properly! But, what about our children? Should we start raising vegan […] Read more…

How to Stock Healthy Snacks at Home for Kids

How to Stock Healthy Snacks at Home for Kids

How to Stock Healthy Snacks at Home for Kids Has your child ever said ‘mom, I’m hungry’ ? If your child(ren) can talk, I’m going to assume they have; and probably at the oddest times of the day, too. My girls have even been signing the word ‘eat’ since before they could talk. It’s one […] Read more…

cute bread and fruit, smiley face sandwich, play with food, food pictures, packing a healthy lunch

How to Pack a Healthy Lunch for Kids

How to Pack a Healthy Lunch for Kids Packing a lunch for your child can be challenging enough; but when you ask the question ‘how to pack a healthy lunch for kids?’. Now, that’s a whole other story and could possibly be stressful, if you don’t even know where to start! Not knowing how to […] Read more…

variety of fruits and veggies, teaching kids about healthy produce

How to Create Curiosity Around Healthy Produce

Teaching kids about nutrition and the healthy produce they should be eating isn’t always easy! From explaining it in an easy to understand way to actually getting our kids interested in learning more about it; it can be downright hard! That is, if you don’t even know how to talk about the food you’re eating. Luckily, […] Read more…

car on mountain, driving long distance, road trip, road trip with kids, how to eat on a road trip, where to eat on a road trip

How to Eat Healthy on a Road Trip with Kids

How to Eat Healthy on a Road Trip with Kids Have you just started eating healthy…again? And, are about to go on a road trip with your family and are wondering ‘how in the world am I to get my family to eat healthy on a road trip?’ Well, good news; You’re not alone! Going […] Read more…

little girl helping mom make food, kids taught about food

Social Influences on Food Choices: Peer Pressure

Social Influences on Food Choices: Peer Pressure We all know that peer pressure can make kids, and some adults, do some pretty dumb things! But, did you know that it can change what people eat, as well? Sometimes without even realizing that there are social influences on food choices. And, without sounding like a sociology […] Read more…

smoothie bowl, oatmeal bowl, lots of fruits, fats, proteins and grains to show most of a healthy plate

How to Teach Children to Build a Healthy Plate

How to Teach Children to Build a Healthy Plate If you grew up and went to school in the United States, then you probably remember the food pyramid; which has changed through out the years. And, then became myplate; which makes everything a whole lot easier when explaining the concept of healthy eating to kids […] Read more…

Dishes for Thanksgiving

15 AWESOME Vegan Dishes for Thanksgiving; Picky Eater Approved! Are you vegan, or curious what vegans can eat on a day celebrated by eating turkeys? Well, just to let you know, in 2016 there were 45 million turkeys killed for thanksgiving. Can you believe that? It’s the real number; it may be slightly estimated, but a simple […] Read more…

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