Going vegan is not an overnight thing, especially when you have kids. It’s not always easy, but eating more plants (with fiber in every bite) is so much better for you and your family than eating processed foods or animal products.
The articles you’ll find below will help you on your journey to become vegan or plant-based and answer some of your hard questions.
Eating healthy is hard enough, especially when it’s something new, but adding a few kids into the journey is a whole new playing field. I’m here to help with that!
Below you’ll find information on vegan nutrition, meal planning (a lot about meal planning!), raising vegan kids, what I personally have in my own kitchen that helps tremendously with the transition (like a food processor), and even more resources for your journey to become vegan and/or plant-based.
If you haven’t noticed, veganism or plant based diets, are growing in popularity thanks to some eye opening documentaries available on streaming services, such as Netflix and Amazon. But, don’t let that fool you; some people still believe some of the most misconstrued myths out there about veganism! It may not always be easy to …
10 Myths of a Vegan Diet (the assumptions vegans hate) Read More »
The Benefits of Meal Prepping Save Time | Save Money | Be Healthier #mealprep Do you hate cooking? Or feel as if you just don’t have time for it? So, you just grab fast food, or easy frozen meals you can just put in the oven, instead? It’s so much easier that way, right? …
Being a mom, we know it’s important to be healthy and take care of ourselves, however, this can sometimes be harder than we expect. We can easily get too busy to care about our own health, and it’s too easy to get sucked into the convenience of packaged or processed foods. We may also not …
The 8 Best Appliances for Moms Trying to Be Healthy! Read More »