Going vegan is not an overnight thing, especially when you have kids. It’s not always easy, but eating more plants (with fiber in every bite) is so much better for you and your family than eating processed foods or animal products.
The articles you’ll find below will help you on your journey to become vegan or plant-based and answer some of your hard questions.
Eating healthy is hard enough, especially when it’s something new, but adding a few kids into the journey is a whole new playing field. I’m here to help with that!
Below you’ll find information on vegan nutrition, meal planning (a lot about meal planning!), raising vegan kids, what I personally have in my own kitchen that helps tremendously with the transition (like a food processor), and even more resources for your journey to become vegan and/or plant-based.