Raising vegan kids comes with it’s own unique struggles. Sure, you may still deal with picky eating, and I have so much info on that to share with you. But we also have to deal with the criticism from everyone around us, thinking we’re feeding our kids all wrong (while they eat fast food every night for dinner…)
I highly recommend you learn a bit about nutrition, so you can ensure your children eat a proper diet. The books Becoming Vegan (written by dietitians) & Disease Proof Your Child (written by Dr. Joel Fuhrman) – are both excellent books to learn from.
I also wrote a guide on everything I learned on this journey, here is my personal Guide for Raising Vegan Kids. Just know that I am not a doctor or dietitian. I am a mom, a photographer, recipe developer, and writer. The closest I got to being a doctor was being pre-med in college and a neuroscience major for a year, then I graduated with a psychology degree.
A Stupid-Simple Way to Get Toddlers to Eat Veggies You know how some children just won’t eat what they’re given? Or, how difficult it can be to get toddlers to eat veggies? Maybe they’re strong willed. Stubborn. Want to be in control. Or, maybe they’re just super picky eaters. Related Post: 18 Healthy Recipes with Hidden …
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The Easiest Way to Find Out What Food Kids Will Eat! Finding out what food kids will eat can sometimes feel like pulling teeth! But, it doesn’t have to be that hard, even for picky eaters. Just think about how you usually try to figure out what everyone in your home wants to eat. You …
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14 Healthy Habits for Kids That You Can Help Them Develop We all want our kids to grow up healthy and strong. Eating the right foods, not becoming obese, and choosing healthy habits. But, saying we want our children to be healthy, actually encouraging healthy habits for kids in this country, and making the outcomes reflect …
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The Ultimate Guide on How to Get Kids to Eat Vegetables: Advice from 25+ Moms What’s Inside: tips, tricks, and quotes from real moms on how to get kids to eat vegetables, that actually work, even with picky eaters! Have you ever wondered how to get your child to eat their vegetables? I’m …
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Fall Activities for Kids to Encourage a Healthy Lifestyle (Plus Recipes!) Welcome to Fall! You can usually tell it’s fall when there’s decorations in the store and coffee stands start selling spiced pumpkin lattes. Well, I saw Halloween candy this past weekend when getting groceries, and it was still August! So, I guess it’s time …
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Have you ever wondered how you can best nurture your children with food? Provide them with the best nutrients on this planet? Well, when thinking of this, one of the first things that comes to mind is probably to give them tons of fruits and veggies. Why? Because they come from the earth, and are …
The Best School Lunch Must Haves from Amazon Top Products on Amazon to Make Your Children Feel Special (and Awesome) at Lunchtime! Is your child starting school this year? Do you want to make lunchtime a special time for them? (Maybe even make their friends a little jealous with how awesome it is!) You want …